zapart 's Journal, 17 May 2019

my cal. count must have been off ive tryed to stay at 2000 but went over by 100 or so so i must be counting wrong
261.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 May 2019:
2037 kcal Fat: 69.94g | Prot: 96.82g | Carb: 247.97g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Del Monte Sliced Yellow Cling Peaches in 100% Juice, Boiled Egg, Thomas' Cinnamon Raisin Swirl Toasting Bread, International Delight Iced Coffee - Caramel Macchiato. Lunch: Old El Paso Yellow Corn Taco Shells, Hunt's Manwich Thick & Chunky Sloppy Joe Sauce, Turkey Meat, Roasted Potato, La Fe Caramel Flan. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun, Shortbread Cookies, 2% Fat Milk, Kraft American Cheese Slice. more...
on diet zapart 's own diet   gaining 2.3 lb a week


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