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my cal. count must have been off ive tryed to stay at 2000 but went over by 100 or so so i must be counting wrong
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261.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 May 2019:
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2037 kcal
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Fat: 69.94g | Prot: 96.82g | Carb: 247.97g.
Breakfast: International Delight Iced Coffee - Caramel Macchiato, Thomas' Cinnamon Raisin Swirl Toasting Bread, Boiled Egg, Del Monte Sliced Yellow Cling Peaches in 100% Juice, Cottage Cheese (Lowfat 2% Milkfat). Lunch: La Fe Caramel Flan, Roasted Potato, Turkey Meat, Hunt's Manwich Thick & Chunky Sloppy Joe Sauce, Old El Paso Yellow Corn Taco Shells. Dinner: Kraft American Cheese Slice, 2% Fat Milk, Shortbread Cookies, Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
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gaining 2.3 lb a week
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