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When I know that I am feeling better, I get extremely hungry, and I cannot refrain from not eating. That's when I know I am feeling & doing better!! Which I am!! I am looking into something called wheat belly, I have some youtube videos on it. I am going to try to have alternative things on hand for I am not planning on starving & depriving myself anymore! I know wheat is a major dieting buster for me, but I cannot totally give it up. That's why alternatives are very much welcomed. But, for homemade you must actually take time to fix it!
Diet Calendar Entry for 09 January 2013:
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2075 kcal
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Fat: 89.82g | Prot: 98.90g | Carb: 219.20g.
Breakfast: pure via stevia, splenda packet, Organic Quick Oats, Friendly Farms 2% milk, Columbian brewed coffee, Beaumont coffee creamer. Lunch: lettuce, great value parmesan cheese, cooked spaghetti, egg, Armenian Grecian bread, great value extra virgin olive oil, Meatless Meatballs. Dinner: Friendly Farms 2% milk, cooked spaghetti, onion, Sharp Cheddar Cheese, Armenian Greecian bread. Snacks/Other: jif extra crunchy peanut butter, Berryhill raspberry spreadable fruit, Smuckers strawberry jam, L'oven fresh enriched white bread, Doritos spicy nachos, Bakers Corner marshmallow creme, orange, Chocolate Chip Cookies (with Margarine), Dove sugar free dark chocolate creme. more...
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