|
PMS :( but hopefully that just means i'll have a big drop in the next few days.. JKS.
JKS = Just Keep Swimming :)
|
247.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 January 2013:
|
2031 kcal
|
Fat: 97.61g | Prot: 127.34g | Carb: 166.71g.
Breakfast: string cheese, tomato, roast beef boar, colby jack, makoto, spinach. Lunch: turkey, bacon, mayo, tomato, lettuce. Dinner: motts for tots, hershey nugget, spaghetti sauce, chicken thigh, drumstick, linguine, apple jacks. Snacks/Other: cheerios, spiral ham, string cheese. more...
|
|
3735 kcal
|
Activities & Exercise:
Swimming (moderate) - 30 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Housework - 1 hour. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jojoribbit's weight history
|