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jojoribbit
Journal
10 Jan 13
jojoribbit's Journal, 10 January 2013
jojoribbit's Profile
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Weigh In record (no journal entry) for 10 January 2013
245.0 lb
Lost so far:
0.5 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2013:
2277 kcal
Fat: 106.17g | Prot: 103.69g | Carb: 227.53g.
Breakfast:
buffalo chicken boars head, butter, linguine.
Lunch:
Chips, Burrito Bowl JEM Way - CHicken.
Dinner:
Original Deluxe Pizza.
Snacks/Other:
hershey nugget.
more...
3699 kcal
Activities & Exercise:
Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Swimming (moderate) - 30 minutes, Housework - 1 hour.
more...
losing 14.0 lb a week
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