jojoribbit's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
245.0 lb Lost so far: 0.5 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2013:
2277 kcal Fat: 106.17g | Prot: 103.69g | Carb: 227.53g.   Breakfast: buffalo chicken boars head, butter, linguine. Lunch: Chips, Burrito Bowl JEM Way - CHicken. Dinner: Original Deluxe Pizza. Snacks/Other: hershey nugget. more...
3699 kcal Activities & Exercise: Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Swimming (moderate) - 30 minutes, Housework - 1 hour. more...
losing 14.0 lb a week

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