jojoribbit's Journal, 08 January 2013

246.5 lb Lost so far: 0 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

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2329 kcal

Fat: 98.03g | Prot: 120.08g | Carb: 246.49g.   Breakfast: Orange Juice, Most Pulp, butter, jasmine rice. Lunch: crispers southwest chicken salad. Dinner: fat boy, hot italian sausage, macaroni and cheese. Snacks/Other: apple jacks, hershey kiss. more...

3369 kcal

Activities & Exercise: Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...