Weigh In record (no journal entry) for 15 May 2019
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130.0 lb
Lost so far: 12.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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1260 kcal
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Fat: 99.67g | Prot: 66.95g | Carb: 26.90g.
Breakfast: Bob Evans Sausage Breakfast Patty, Coffee (Brewed From Grounds). Lunch: Cheetos Cheetos Puffs, Kroger Sugar Free Bread & Butter Spears, Bob Evans Sausage Breakfast Patty, Wendy's Tomato (1 Slice). Dinner: Wendy's Tomato (1 Slice), Hormel Pizza Toppings Pepperoni, Sargento Mozzarella Shredded Cheese, Frigo Shredded Parmesan Cheese, French's French Fried Onions, T. Marzetti Classic Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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steady weight
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