Weigh In record (no journal entry) for 14 May 2019
|
232.8 lb
Lost so far: 62.0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2019:
|
1536 kcal
|
Fat: 122.25g | Prot: 77.25g | Carb: 25.98g.
Breakfast: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Calavo Avocado, Scrambled Egg, Oscar Mayer Turkey Bacon (15g), Nutiva Organic Extra Virgin Coconut Oil, Butter (Salted). Dinner: Ruby Tuesday Fresh Grilled Zucchini, Ruby Tuesday Asiago Peppercorn Steak. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mysshenry's weight history
|