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fast how badly two eat out meals wreck your day.. the second should have been a salad as you like salds rom the second place. ;(
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245.5 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 January 2013:
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2142 kcal
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Fat: 92.43g | Prot: 73.85g | Carb: 252.66g.
Breakfast: spinach, makoto, strawberries, juicy juice, colby jack, roast beef boar, cucumber, spring mix, tomato. Lunch: tomato, spring mix, cucumber, colby jack, makoto, spinach. Dinner: apple jacks, butter, jasmine rice, shrimp. Snacks/Other: strawberries, bit o honey. more...
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3180 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 8 hours. more...
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losing 2.3 lb a week
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