EtherGnat's Journal, 08 May 2019

220.8 lb Lost so far: 51.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 49.95g | Prot: 83.64g | Carb: 140.96g.   Breakfast: V8 +Energy Strawberry Banana, Jimmy Dean Delights Egg’Wich. Lunch: Oroweat Sandwich Thins - 100% Whole Wheat, Kraft Velveeta Jalapeno Cheese Slices, Member's Mark Buffalo Style Chicken Breast. Dinner: Great Value Fit Menu Bourbon Steak. Snacks/Other: Old Croc Bacon & Jalapeño Aged Cheddar, Boost Boost Original Very Vanilla, Snack Pack Juicy Gels Sugar Free, Noosa Salted Caramel Yoghurt. more...

2836 kcal

Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 3 hours and 35 minutes, Sleeping - 18 hours and 10 minutes. more...