slk4fun's Journal, 08 July 2010

189.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1658 kcal

Fat: 55.72g | Prot: 40.12g | Carb: 248.75g.   Breakfast: COFFEE, Acai Berry with Blueberry Juice. Lunch: almonds, Dried Cranberries (Sweetened), chicken caesar wrap. Dinner: Cinnamon Twists, Burrito Supreme - Beef, coke. Snacks/Other: plum. more...

3034 kcal

Activities & Exercise: Soccer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...