Weigh In record (no journal entry) for 08 May 2019
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163.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 May 2019:
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1588 kcal
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Fat: 80.23g | Prot: 50.09g | Carb: 173.45g.
Breakfast: Honey, Simple Truth Organic No Stir Creamy Peanut Butter (Simple Truth Organic), Simple Truth Organic Wheat Bread (Simple Truth Organic). Lunch: Extra Virgin Olive Oil, Great Value Organic Vitamin D Milk, Egg, Fried Rice. Dinner: Florida Crystals Organic Cane Sugar, Spectrum Organic All Vegetable Shortening, Butter, Simple Truth Organic Unbleached All-Purpose Flour, Egg Yolk, Butter (Salted), Strawberries, Rhubarb, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Ice Cream, Hormel Oven Roasted Deli Turkey, Kraft American Cheese Slice, Simple Truth Organic White Bread (Simple Truth Organic), Thyme (Dried), Florida Crystals Organic Cane Sugar, Simple Truth Organic Free Range Chicken Broth, Simple Truth Organic Unbleached All-Purpose Flour, Garlic, Onions, Butter (Salted), Extra Virgin Olive Oil, Red Tomatoes (Canned). more...
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losing 1.0 lb a week
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