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protein enriched home made bread
Diet Calendar Entry for 08 May 2019:
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2479 kcal
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Fat: 85.78g | Prot: 220.42g | Carb: 212.40g.
Breakfast: Toasted Rye Bread, Avocados, Pure Olive Oil, Egg (Whole). Lunch: Broiled or Baked Pork Chop, Baked Potato (Peel Eaten). Dinner: Cooked Lentils (Fat Not Added in Cooking), Sole (Fish). Snacks/Other: Great Value Salted & Shelled Sunflower Seeds, whey Protein Powder, Mad Mass, Xtend BCAA Intra-Workout Catalyst, Glutamine, Creatine, Beef Stock, Egg (Whole), Gold Standard 100% Whey. more...
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 Comments
08 May 19 by member: Bianca Castafiore
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ciao bianca ,once in a while a nice Italian bread, once i reach the weight I have to cut down a bit on carbs
08 May 19 by member: lou6929
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