Draglist's Journal, 07 May 2019

Adding a little roughage for good measure.

Diet Calendar Entries for 07 May 2019:
2127 kcal Fat: 105.30g | Prot: 157.91g | Carb: 44.58g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Cream Cheese , Water, Red Table Wine, TGI Friday's Roasted Vegetable Medley, Beef Steak. Dinner: Colavita Extra Virgin Olive Oil, Broccoli Florets, Vodka, Soleil Berry Sparkling Water, G Hughes Sugar Free BBQ Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat), Daisy Sour Cream. Snacks/Other: Soleil Berry Sparkling Water, Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
3027 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
To offset all that steak. 😁 
07 May 19 by member: shirfleur 1
I added some to my omelette this evening.  
09 May 19 by member: FullaBella

     
 

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