Weigh In record (no journal entry) for 06 May 2019
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258.0 lb
Lost so far: 17.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1433 kcal
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Fat: 72.99g | Prot: 87.68g | Carb: 120.42g.
Breakfast: Great Value Frozen Mixed Berries, Great Value Greek Nonfat Yogurt - Plain (Cup). Lunch: Southern Grove Retreat Trail Mix, Flax Seed Bread, Mayonnaise, Great Value Romaine Lettuce, American Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Egg Noodles (Enriched, Cooked), Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Cabbage. more...
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gaining 0.4 lb a week
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