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just finished a 6 hours work in the backyard , on a gorgeous day pool still closed , chicken drums in the BBQ
Diet Calendar Entries for 05 May 2019:
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2617 kcal
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Fat: 149.83g | Prot: 176.56g | Carb: 136.93g.
Breakfast: Avocados, Coffee Cream, Pure Olive Oil, Toasted Whole Wheat Bread (Commercial), Egg (Whole). Lunch: Whole Wheat Tortilla, Beef. Dinner: Baked Potato Stuffed with Sour Cream (Peel Eaten), Mr. Greek Roasted Seasonal Vegetables, Chicken Drumstick. Snacks/Other: No Name Whole Almonds, Kawartha Dairy Moose Tracks Ice Cream, Gold Standard 100% Whey. more...
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2432 kcal
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Activities & Exercise:
Squats (Legs) - 12 minutes, Resting - 23 hours and 48 minutes. more...
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