Weigh In record (no journal entry) for 05 July 2010
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174.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2010:
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552 kcal
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Fat: 19.17g | Prot: 55.95g | Carb: 44.11g.
Breakfast: Grapefruit (Pink and Red). Dinner: Boneless Skinless Chicken Breast, Corn on the Cob. Snacks/Other: Cashew Halves & Pieces. more...
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rlalonie28's weight history
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