katies71's Journal, 02 May 2019

I marked most of my challenges as fail because I sort of blended two days there. I tried to split up my stuff but... On the bright side, I'm eating food...sort of. I had my tuna and poke sauce today...just as good as I remember. I did buy the tuna cubes at our local grocery store so they weren't quite as sweet as usual but they were very tender and moist. So yummy. It's taking me an hour to eat my two ounces but I don't care...totally worth it!
266.4 lb Lost so far: 66.6 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2019:
715 kcal Fat: 27.52g | Prot: 47.80g | Carb: 40.41g.   Breakfast: Great Value Whole Milk Greek Yogurt Plain. Lunch: Sesame Oil, Kikkoman Ponzu Sauce, Tuna. Dinner: StarKist Foods Tuna Creations Herb & Garlic (Pouch), Great Value All Natural Sour Cream, Pickles. Snacks/Other: Whole Foods Market Piave Stravecchio Latterbusche, Dutch Bros. Marmalade Lemonade, Vitafusion MultiVites Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Water, Broth. more...
losing 6.0 lb a week

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Comments 
And a nice loss, too! 👍🏻😃 
03 May 19 by member: laraae
Keep up the good work! 
04 May 19 by member: justdoit!

     
 

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