Weigh In record (no journal entry) for 04 January 2013
|
167.6 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 January 2013:
|
1566 kcal
|
Fat: 50.28g | Prot: 28.46g | Carb: 215.44g.
Breakfast: Instant Oatmeal, honey. Lunch: Potato Gnocchi. Dinner: bread slice, honey, peanut butter. Snacks/Other: dry figs, wine, almonds, honey, green beans, 6 almonds, 10 pecan halves. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DebbieMayTen's weight history
|