Weigh In record (no journal entry) for 02 May 2019
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197.1 lb
Lost so far: 2.2 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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1487 kcal
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Fat: 120.26g | Prot: 64.36g | Carb: 44.40g.
Lunch: 아보카도, 스크램블드 에그, 익힌 브로콜리 (생야채), 콜리플라워, 호박볶음, 방울 토마토, 셀러리, 버터, 허브솔트. Dinner: Huy Fong Foods 스리라차 소스, 보쌈. more...
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gaining 15.4 lb a week
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namheee's weight history
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