rosio19's Journal, 30 April 2019

Anyone can say they are striving to get healthy, only a few act on it...which one are you ? 🧐🤔

Diet Calendar Entry for 30 April 2019:
1638 kcal Fat: 53.10g | Prot: 96.28g | Carb: 198.10g.   Breakfast: Banana, Apples, Cheetos Crunchy Flamin' Hot, Maple Grove Farms Sugar Free Syrup, Plain Pancakes, Coffee. Lunch: Mexican Rice, Skinless Chicken Breast. Dinner: Cheese, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Skinless Chicken Breast, Cheese, Mexican Style Stewed Potatoes with Tomatoes (Papas Guisadas Con Tomate). more...

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Need some action to back up the words  
01 May 19 by member: moopie321

     
 

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