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What’s up with litter? How many calories do I burn picking up the garbage you throw out of your car windows…
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226.0 lb
Lost so far: 5.5 lb.
Still to go: 226.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 January 2013:
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1145 kcal
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Fat: 35.32g | Prot: 43.98g | Carb: 187.80g.
Breakfast: Coffee with Cream, Coffee (Brewed From Grounds). Lunch: Water (Bottled), Tomato & Basil Hearty Pasta Sauce, Hearty Real Corn Muffins, Whole Grain White Bread, Spicy Black Bean Burger. Dinner: Water (Bottled), Water (Bottled), Water (Bottled), Garlic Pepper, Lemon Juice, Iceberg Lettuce. Snacks/Other: Reduced Fat Super Chunk Peanut Butter, Nutri-Grain Cereal Bar - Apple Cinnamon, Peach-Pear Flavored Sparkling Water, Hearty Crispbread. more...
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losing 17.5 lb a week
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 Comments
Depends on how much trash you pick up, I guess. It's something to research.
I give you props for doing that. We're implementing a big green/sustainability program at my work place so I now find myself getting all bent out of shape by folks who do that. We have a road nearby that people do it all the time. It's right by a river and it's dangerous to walk down and pick up trash. Very irritating. Maybe I can plan something for an early Sunday morning when the traffic isn't bad. You're right, it's good exercise. Especially when you're dodging cars.
03 Jan 13 by member: KukiAme
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Dittos KukiAme. In case anyone needs further motivation to swear off the fast food, the snacks, the soda, the beer and the tobacco, check out the Litter in America fact sheets at www.kab.org. Maybe more healthy people = less litter?
03 Jan 13 by member: super dave
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