Weigh In record (no journal entry) for 05 July 2010
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222.0 lb
Lost so far: 26.5 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2010:
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780 kcal
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Fat: 15.00g | Prot: 64.00g | Carb: 94.00g.
Breakfast: peanut butter crisp crunch, skim milk. Lunch: sara lee honey wheat bread, pork loin. more...
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losing 1.8 lb a week
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Aeacos's weight history
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