Weigh In record (no journal entry) for 04 May 2008
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133.5 lb
Lost so far: 47.0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2008:
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2370 kcal
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Fat: 86.65g | Prot: 90.24g | Carb: 323.28g.
Breakfast: milk, cereal. Lunch: doughnuts, meat balls, churro, Combo Pizza. Dinner: chick peas, zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, asparagus. more...
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2365 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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