Weigh In record (no journal entry) for 21 April 2019
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162.0 lb
Lost so far: 39.2 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2019:
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205 kcal
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Fat: 9.11g | Prot: 24.84g | Carb: 2.76g.
Breakfast: Celery, Egg, Maple Leaf Smoked Ham. more...
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gaining 0.4 lb a week
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carnival lite's weight history
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