Weigh In record (no journal entry) for 15 February 2019
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158.0 lb
Lost so far: 43.2 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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851 kcal
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Fat: 53.36g | Prot: 78.41g | Carb: 11.14g.
Lunch: Cherry Tomatoes, Bacon, Lettuce, Cherry Tomatoes, Egg, Bone Broth. Dinner: Bone Broth, Roast Beef (Lean and Fat Eaten), Cheddar Cheese. more...
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steady weight
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carnival lite's weight history
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