Weigh In record (no journal entry) for 05 August 2019
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158.0 lb
Lost so far: 43.2 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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345 kcal
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Fat: 17.95g | Prot: 39.87g | Carb: 5.00g.
Breakfast: Chicken Thigh, Dairyland Coffee Cream, LeanFit Whey Protein Shake Vanilla. more...
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losing 0.3 lb a week
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carnival lite's weight history
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