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Slow and steady to win this race
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 December 2012:
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1737 kcal
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Fat: 47.78g | Prot: 58.95g | Carb: 247.45g.
Breakfast: lettuce, almond milk, coffee, flax, coffee , yogurt. Lunch: Low Calorie Salad Dressing, salmon patty. Dinner: Cherry Pie Filling, butter, wine, corn bread muffins, chilli. Snacks/Other: hot chocolate. more...
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2004 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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