| October 2020 |
| Sat 3rd: |
638 *
|
34%
|
fat: 34.43g |
| |
protein: 11.98g |
| |
carbs: 81.49g |
|
-
|
-
|
| Thu 1st: |
1591 *
|
84%
|
fat: 73.70g |
| |
protein: 24.93g |
| |
carbs: 212.20g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
497 *
|
26%
|
fat: 17.28g |
| |
protein: 35.46g |
| |
carbs: 43.96g |
|
-
|
-
|
| Tue 15th: |
2116 *
|
111%
|
fat: 81.18g |
| |
protein: 103.35g |
| |
carbs: 251.87g |
|
-
|
-
|
| Mon 14th: |
370 *
|
19%
|
fat: 14.61g |
| |
protein: 10.55g |
| |
carbs: 57.88g |
|
-
|
-
|
| Sun 13th: |
355 *
|
19%
|
fat: 15.47g |
| |
protein: 18.01g |
| |
carbs: 42.38g |
|
-
|
-
|
| Sat 12th: |
1411 *
|
74%
|
fat: 60.74g |
| |
protein: 37.87g |
| |
carbs: 185.45g |
|
-
|
-
|
| Fri 11th: |
1558 *
|
82%
|
fat: 73.24g |
| |
protein: 70.39g |
| |
carbs: 165.45g |
|
-
|
-
|
| August 2020 |
| Thu 27th: |
1035 *
|
54%
|
fat: 43.69g |
| |
protein: 27.84g |
| |
carbs: 125.58g |
|
-
|
-
|
| June 2020 |
| Fri 19th: |
1070 *
|
56%
|
fat: 49.89g |
| |
protein: 21.29g |
| |
carbs: 149.45g |
|
-
|
-
|
| Thu 18th: |
1547 *
|
81%
|
fat: 53.68g |
| |
protein: 46.73g |
| |
carbs: 222.95g |
|
1729*
|
 182
|
| Wed 17th: |
1727 *
|
91%
|
fat: 90.22g |
| |
protein: 43.26g |
| |
carbs: 204.46g |
|
-
|
-
|
| Tue 16th: |
1809 *
|
95%
|
fat: 74.15g |
| |
protein: 43.94g |
| |
carbs: 240.36g |
|
-
|
-
|
| Mon 15th: |
540 *
|
28%
|
fat: 19.50g |
| |
protein: 11.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| January 2020 |
| Wed 15th: |
538 *
|
28%
|
fat: 12.23g |
| |
protein: 9.41g |
| |
carbs: 107.15g |
|
-
|
-
|
| January 2018 |
| Thu 18th: |
146 *
|
8%
|
fat: 7.93g |
| |
protein: 7.86g |
| |
carbs: 11.03g |
|
-
|
-
|
| December 2016 |
| Thu 8th: |
550 *
|
29%
|
fat: 33.00g |
| |
protein: 39.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| November 2016 |
| Thu 3rd: |
437 *
|
23%
|
fat: 12.57g |
| |
protein: 24.42g |
| |
carbs: 58.65g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
570 *
|
30%
|
fat: 29.64g |
| |
protein: 25.12g |
| |
carbs: 49.99g |
|
-
|
-
|
| Sun 30th: |
672 *
|
35%
|
fat: 30.07g |
| |
protein: 38.42g |
| |
carbs: 66.65g |
|
-
|
-
|
