DJEAM's Journal, 02 July 2010

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Weigh In record (no journal entry) for 02 July 2010

208.6 lb Lost so far: 19.2 lb. Still to go: 43.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2010:

1682 kcal

Fat: 77.81g | Prot: 61.05g | Carb: 186.42g. Breakfast: Honey Bunches of Oats Cereal with Cinnamon Clusters, 2% Fat Milk. Lunch: Cheesy Pepper Jack Tornados. Dinner: 12" - Thin Crust - Honolulu Hawaiian - American Legends. Snacks/Other: Fruity Snacks - Mixed Berry. more...

2295 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 0.9 lb a week

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DJEAM's Journal, 02 July 2010

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