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Done slimming world before successfully
May go for a weekly weigh in - but not that interested in sitting for the whole sessions any more as get the general idea
More interested in following the philosoph2
They have their own app but you need to pay each week to have access to it
Will try to follow their methods without paying and using use fat secret for encouragement
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212.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 April 2019:
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1339 kcal
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Fat: 66.07g | Prot: 59.02g | Carb: 125.27g.
Breakfast: Sainsbury's Skimmed-Milk, Tesco Value Porridge Oats. Lunch: Tesco Sweet Chilli & Ginger Stir Fry Sauce, Tesco Edamame & Red Pepper Stir Fry, Tesco Szechuan Pork Stir Fry Kit, Tesco Fresh Egg Noodles, Vegetable Oil. more...
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