Jumpa
Joined January 2010
Posts
124
Following
4
Followers
7
Weight History

Start Weight
212.0 lb
Lost so far: 11.0 lb

Current Weight
201.0 lb
Performance: losing 1.0 lb a week

Goal Weight
193.0 lb
Still to go: 8.0 lb
I'm a software developer living in Manchester UK. I've been going to slimming world as like the support, weekly encouragement, access to a decent app to record what i'm eating and also for access to good recipes. It's amazing how much you can eat on the slimming world scheme. Not done any strenuous exercise - but at least half an hour of walking each day. Intend to really use fatsecret in terms of networking with other people for encouragement and ideas.

Jumpa's Weight History


Following

thomas rutherford
last weighin: gaining 0.4 lb a week Up
 
Bill Stevens
only visible to followers
Kinzz89
last weighin: gaining 0.2 lb a week Up
 
Lindajuliot
last weighin: losing 0.3 lb a week Down


Jumpa's Cookbook

cals: 262kcal | fat: 2.38g | carbs: 53.42g | prot: 10.58g
Chickpea Curry
A vegan Indian dish to satisfy those cravings guilt free.
cals: 309kcal | fat: 6.58g | carbs: 32.43g | prot: 30.13g
Middle Eastern Lamb Slow Cooker Soup
An exotic lamb slow cooker.
cals: 112kcal | fat: 4.29g | carbs: 16.62g | prot: 4.84g
Spinach and Strawberry Salad
A great fresh flavored salad.
view complete cookbook

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Jumpa's Groups

40 somethings with 10 to 25 lbs to lose
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40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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