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Gained a few pounds during the holidays, but now back to work on me!!!
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204.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2012:
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2283 kcal
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Fat: 56.85g | Prot: 114.68g | Carb: 239.09g.
Breakfast: Cream (Half & Half, Fat Free) , Coffee, Milk (Nonfat) , GIANT INSTANT OATMEAL REGULAR. Lunch: Chicken Stir Fry, Fried Rice. Dinner: Propel Zero - Grape, Veggie Breakfast Bacon Strips, Better Start Triple Health English Muffin, 100% Liquid Egg Whites. Snacks/Other: Vodka, Chewy Bars - Oats & Peanut Butter, Protein Plus Chocolate. more...
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4042 kcal
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Activities & Exercise:
Sitting - 7 hours, Housework - 1 hour, Exercise machine (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 1 hour, Desk Work - 8 hours, Sleeping - 5 hours. more...
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gaining 2.3 lb a week
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