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200kcl, 25g de proteina, bom jantar a todos!
Diet Calendar Entry for 15 April 2019:
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1648 kcal
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Fat: 46.42g | Prot: 196.93g | Carb: 111.12g.
Breakfast: Queijo Fresco, Gema de Ovo, Clara de Ovo, Banana, Nestlé Clusters, Dia Iogurte Natural. Lunch: Carne de Coelho-Bravo (Cozido, Estufado). Dinner: Pingo Doce Espinafres em Folha, Azeite Extra-Virgem, Continente Miolo de Camarão, Courgette. Snacks/Other: Prozis 100% Whey Prime, Dia Iogurte Natural, Banana, Red Bull Red Bull, Mimosa Leite sem Lactose Meio Gordo, Prozis 100% Whey Prime. more...
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 Comments
Que aspeto!😍 Bom proveito!
15 Apr 19 by member: justmagic
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