Weigh In record (no journal entry) for 14 April 2019
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108.7 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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1259 kcal
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Fat: 75.35g | Prot: 93.13g | Carb: 46.86g.
Breakfast: Coffee. Lunch: Hot and Sour Soup, Fish with Cream or White Sauce. Dinner: Stonyfield Farm Organic Double Cream Yogurt Madagascar Vanilla, Ham Steak (Boneless, Extra Lean, Cured), Trader Joe's Balsamic Vinaigrette, Trader Joe's Butter Lettuce. Snacks/Other: Almonds, Trader Joe's Triple Creme Brie Cheese. more...
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steady weight
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 Comments
Going up a bit there, @snowwhite100, and no comment about your eating window. Is everything alright? Has your sister-in-law died? How are your stress levels? Praying for you, sis!
15 Apr 19 by member: Debbie Cousins
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