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182
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183.0 lb
Lost so far: 61.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2012:
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770 kcal
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Fat: 31.86g | Prot: 36.98g | Carb: 80.89g.
Breakfast: 100% Whole Grain Oatmeal, 100% Liquid Egg Whites. Lunch: Pepperoni. Dinner: Classic Selections Extra Thin Crust Pepperoni and Sausage Pizza. Snacks/Other: Peppermint Candy, Cookies Ready to Bake - Sugar. more...
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steady weight
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