leaphili's Journal, 30 June 2010

I'm kind of to the point where it seems like I'm pretty much eating the same thing all the time, I need to start switching it up and incoporating different foods into my diet so that I don't get bored! My goal is to start cooking meals for myself, it's hard because it's just me, so cooking 2 meals a night kinda stinks but atleast I can eat me leftovers the next day! If anyone has some simple low cal recipes please feel free to share! :)

Diet Calendar Entries for 30 June 2010:
767 kcal Fat: 14.71g | Prot: 36.00g | Carb: 122.84g.   Lunch: subway apple orchard chicken sub. Dinner: healthy choice chicken and dumpling soup. Snacks/Other: blackberries, Frozen Yogurt Black Jack Cherry. more...
2267 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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