bstep13's Journal, 29 June 2010

It's my Monday. They called me in early tonight. It's allot easier to eat less when I spend half my day at work. As, I would imagine, with most people, it seems like we take some steps back on the week end. So its back to work and time to drop pounds.

Diet Calendar Entries for 29 June 2010:
1308 kcal Fat: 40.93g | Prot: 78.70g | Carb: 164.28g.   Breakfast: soy cheese, Flour Tortilla, egg beater, soy milk. Lunch: pizza. Dinner: quaker granola bar, chili. more...
2908 kcal Activities & Exercise: Resting - 12 hours, Walking (slow) - 2/mph - 4 hours, Sleeping - 8 hours. more...

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