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I made veggie chili for dinner, YUM. Over all today my cravings have been down. Later in the evening I found myself wanting a snack, so I ate some sweet pickles. I ran 30 min at 6.5 mph, which is not on the exercise list, so I walked another 5 min and put down 35 at 6 mph to make it work. Running at 6 isn't hard enough, but running at 7 is too much to do 3 miles.
Diet Calendar Entries for 29 June 2010:
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1308 kcal
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Fat: 40.93g | Prot: 78.70g | Carb: 164.28g.
Breakfast: soy cheese, Flour Tortilla, egg beater, soy milk. Lunch: pizza. Dinner: quaker granola bar, chili. more...
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2908 kcal
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Activities & Exercise:
Resting - 12 hours, Walking (slow) - 2/mph - 4 hours, Sleeping - 8 hours. more...
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