akjp's Journal, 04 April 2019

・お酒In オフ
235.2 lb Lost so far: 7.3 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2019:
2311 kcal Activities & Exercise: Google Fit - 24 hours. more...
on diet akjp's own diet   losing 6.2 lb a week

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