akjp's Journal, 08 April 2019

Weigh In record (no journal entry) for 08 April 2019
239.2 lb Lost so far: 3.3 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2019:
2608 kcal Activities & Exercise: Google Fit - 24 hours. more...
on diet akjp's own diet   gaining 6.9 lb a week

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