Weigh In record (no journal entry) for 02 April 2019
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125.7 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1394 kcal
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Fat: 24.80g | Prot: 137.70g | Carb: 155.10g.
Breakfast: Weight Watchers Summer Fruit Yogurts - Peach, Scott's Porridge Oats - Original. Lunch: Simon Howie Low Fat Piri Piri Chicken Sausages (mini), Mcghees Brown Rolls. Snacks/Other: Tesco Ripe Bananas, Grenade Carb Killa Bar White Chocolate Cookie, Matrix Anabolic Gold - Vanilla. more...
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gaining 0.1 lb a week
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