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My goal is to drink more water, eat my protein and less carbs.. and to stop eating after 8pm and do more exercise/ I want to loose 20lbs
Diet Calendar Entries for 10 December 2012:
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937 kcal
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Fat: 28.20g | Prot: 58.43g | Carb: 103.85g.
Breakfast: goose liver. Lunch: canned cream of chicken soup. Dinner: wings boiled, yoplait light. Snacks/Other: popsicle, fudge bar. more...
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2876 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
And I know you can do it! :D Make sure you're also getting enough good fat to keep you feeling full!
11 Dec 12 by member: angiekae68
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