| January 2014 |
| December 2013 |
| Wed 11th: |
253 *
|
21%
|
fat: 19.00g |
| |
protein: 16.04g |
| |
carbs: 3.34g |
|
2519*
|
 2266
|
| March 2013 |
| Sat 23rd: |
637 *
|
53%
|
fat: 25.87g |
| |
protein: 44.27g |
| |
carbs: 52.76g |
|
-
|
-
|
| Fri 22nd: |
232 *
|
19%
|
fat: 15.25g |
| |
protein: 16.08g |
| |
carbs: 5.82g |
|
-
|
-
|
| Tue 19th: |
905 *
|
75%
|
fat: 50.26g |
| |
protein: 84.25g |
| |
carbs: 23.20g |
|
-
|
-
|
| Tue 12th: |
639 *
|
53%
|
fat: 42.99g |
| |
protein: 39.36g |
| |
carbs: 22.27g |
|
3213*
|
2574
|
| Mon 11th: |
703 *
|
59%
|
fat: 27.33g |
| |
protein: 42.99g |
| |
carbs: 75.70g |
|
-
|
-
|
| Fri 8th: |
837 *
|
70%
|
fat: 19.96g |
| |
protein: 49.18g |
| |
carbs: 122.64g |
|
-
|
-
|
| Thu 7th: |
942 *
|
78%
|
fat: 25.46g |
| |
protein: 71.78g |
| |
carbs: 105.48g |
|
3018*
|
2076
|
| Wed 6th: |
698 *
|
58%
|
fat: 28.81g |
| |
protein: 48.68g |
| |
carbs: 59.78g |
|
-
|
-
|
| Tue 5th: |
765 *
|
64%
|
fat: 50.18g |
| |
protein: 48.98g |
| |
carbs: 34.14g |
|
-
|
-
|
| Fri 1st: |
388 *
|
32%
|
fat: 12.49g |
| |
protein: 23.78g |
| |
carbs: 47.55g |
|
-
|
-
|
| February 2013 |
| Sat 23rd: |
877 *
|
35%
|
fat: 43.92g |
| |
protein: 65.69g |
| |
carbs: 81.92g |
|
-
|
-
|
| Wed 13th: |
1614 *
|
65%
|
fat: 50.91g |
| |
protein: 80.20g |
| |
carbs: 222.58g |
|
-
|
-
|
| Sat 9th: |
1925 *
|
77%
|
fat: 93.88g |
| |
protein: 110.09g |
| |
carbs: 168.57g |
|
-
|
-
|
| Fri 8th: |
1305 *
|
52%
|
fat: 28.03g |
| |
protein: 62.62g |
| |
carbs: 216.27g |
|
-
|
-
|
| Thu 7th: |
837 *
|
33%
|
fat: 43.55g |
| |
protein: 104.11g |
| |
carbs: 2.34g |
|
-
|
-
|
| Wed 6th: |
585 *
|
23%
|
fat: 12.60g |
| |
protein: 51.53g |
| |
carbs: 66.99g |
|
3145*
|
2560
|
| Tue 5th: |
1214 *
|
49%
|
fat: 35.80g |
| |
protein: 69.24g |
| |
carbs: 164.62g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
896 *
|
36%
|
fat: 55.77g |
| |
protein: 57.86g |
| |
carbs: 38.97g |
|
-
|
-
|
