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Simple Simple Simple
Sometimes, I just need something sweet. So I tried heating up one cup of Almond/Coconut milk and added some sliced strawberries and some stevia to make it sweet. And, then I just sipped/slurped it up over the next ten minutes.
And, it took the edge off of that crazed feeling you get when you need something sweet.
Now, I'm looking at adding different kinds of things like blueberries and cocoa.
Bob
Diet Calendar Entries for 25 March 2019:
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1404 kcal
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Fat: 80.91g | Prot: 114.90g | Carb: 70.04g.
Lunch: Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots, Mashed Winter Type Squash, Parmesan Cheese (Shredded), Bob's Red Mill Almond Meal Flour, Fried Pork Chop. Dinner: Olive Oil, Onions, Publix Green Bell Pepper, Skinless Chicken Breast, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas. Snacks/Other: Isaly's Chipped Chopped Ham, American Cheese, Feta Cheese, Annie's Naturals Annie's Roasted Red Pepper Dressing, Lettuce Salad with Assorted Vegetables, Trader Joe's Stevia Extract, Hershey's Natural Unsweetened Cocoa, Butter, Olive Oil, Cauliflower Rice, Strawberries, Blue Diamond Almond Breeze Unsweetened Coconut Milk. more...
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3538 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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