Weigh In record (no journal entry) for 03 December 2012
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334.0 lb
Lost so far: 16.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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1631 kcal
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Fat: 71.18g | Prot: 82.47g | Carb: 159.71g.
Breakfast: Hamburger with 1/4 Lb Meat on Bun. Lunch: Cheeseburger. Dinner: Cheddar Herb Bagel, Novara Salami. more...
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losing 2.0 lb a week
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Jasonramaker's weight history
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