Weigh In record (no journal entry) for 26 November 2012
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336.0 lb
Lost so far: 14.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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1629 kcal
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Fat: 99.21g | Prot: 77.27g | Carb: 103.56g.
Lunch: Navels Oranges, Mini Bagels - Plain, Cheezy Jalapeno Dip. Dinner: Grilled Steak Caesar Salad with Toast. more...
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losing 0.2 lb a week
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Jasonramaker's weight history
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