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EtherGnat
Journal
23 Mar 19
EtherGnat's Journal, 23 March 2019
EtherGnat's Profile
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Weigh In record (no journal entry) for 23 March 2019
240.4 lb
Lost so far:
32.0 lb
.
Still to go:
68.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2019:
1870 kcal
Fat: 101.25g | Prot: 58.73g | Carb: 94.87g.
Breakfast:
V8 V-fusion Diet Strawberry Lemonade.
Lunch:
Lettuce Salad with Cheese, Tomato and/or Carrots, Potato French Fries, Great American Steak Company Beef Ribeye Steaks, Margarita, Tortilla Corn Chips.
Dinner:
Cauliflower Mac and Cheese.
Snacks/Other:
Lindt Lindor Truffle Balls, Old Croc Bacon & Jalapeño Aged Cheddar.
more...
2738 kcal
Activities & Exercise:
Shopping - 1 hour and 20 minutes, Resting - 4 hours and 30 minutes, Sleeping - 18 hours and 10 minutes.
more...
gaining 2.8 lb a week
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