EtherGnat's Journal, 23 March 2019

Weigh In record (no journal entry) for 23 March 2019
240.4 lb Lost so far: 32.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2019:
1870 kcal Fat: 101.25g | Prot: 58.73g | Carb: 94.87g.   Breakfast: V8 V-fusion Diet Strawberry Lemonade. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Potato French Fries, Great American Steak Company Beef Ribeye Steaks, Margarita, Tortilla Corn Chips. Dinner: Cauliflower Mac and Cheese. Snacks/Other: Lindt Lindor Truffle Balls, Old Croc Bacon & Jalapeño Aged Cheddar. more...
2738 kcal Activities & Exercise: Shopping - 1 hour and 20 minutes, Resting - 4 hours and 30 minutes, Sleeping - 18 hours and 10 minutes. more...
gaining 2.8 lb a week

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