Weigh In record (no journal entry) for 19 March 2019
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155.0 lb
Lost so far: 83.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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108 kcal
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Fat: 11.12g | Prot: 1.18g | Carb: 0.83g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream. more...
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losing 0.8 lb a week
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