EtherGnat's Journal, 17 March 2019

243.8 lb Lost so far: 28.6 lb.    Still to go: 71.4 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 54.00g | Prot: 130.16g | Carb: 102.45g.   Breakfast: Jimmy Dean Delights Egg’Wich, V8 V-fusion Diet Strawberry Lemonade. Lunch: Tillamook Pepper Jack Cheese Sliced, Skinless Chicken Breast. Dinner: Great Value Fit Menu Oven Roasted Chicken, Carrots. Snacks/Other: Lindt Lindor Truffle Balls, Airborne Gummies, Old Croc Bacon & Jalapeño Aged Cheddar, Whole Foods Market Sumo Orange. more...

2777 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 5 hours and 5 minutes, Sleeping - 18 hours and 10 minutes. more...