Juls63's Journal, 27 November 2012

Day two - well tried but went over on the carbs UGH - will get back on track tomorrow and not worry about it!!

Diet Calendar Entries for 27 November 2012:
994 kcal Fat: 66.90g | Prot: 78.56g | Carb: 21.43g.   Breakfast: green team, turkey bacon oscar meyer, egg. Lunch: onion, mushrooms, Deli Premium Roast Beef, Light Chunky Blue Cheese Dressing, cheddar cheese, lettuce, green team. Dinner: julie. Snacks/Other: string cheese, chicken broth swanson, jell-o lime fat free. more...
2149 kcal Activities & Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Walking 2.5 - 3 incline - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Juls63's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.